, muddiest of woodland tracks, the high abrasion rubber outsole will keep your socks dry. In true Asics style they also provide a strong support system with gel cushioning for shock absorption and high impact support. With these shoes there's no reason

], Looking to take part in a triathlon during the summer? Got your own place already? Brilliant! Do it for charity. Have a look at these charities offering you an array of fantastic support in exchange

The RW forumites set up their annual Support Groups at Mile 17 (Mudchute). Piles of jelly babies are bagged to give marathon runners a boost, led by forumite Bouncing Barlist

SupporterI'm Jo's Mum, and I just want to say well done to all the runners, well done to all the spectators and huge congratulations to my lovely daughter!   Jan GreenIndex of all quotesNext quote

-lightweight feel. The shoe claims to encourage a midfoot strike to support natural running form and increase strength in the foot, ankle and lower leg. They also feature a breathable mesh and protective toe cap.As I’m used to structured running shoes and am prone

the way, I will be cycling on average 80 miles and spending 8-10 hours in the saddle each day, whilst still trying to keep my swimming and running up to Ironman standard!I will be supported by my trusty parents in their mystery mobile, providing spare bike

Weight 350gEvaluation If you liked last year’s Wave Phoenix – and there’s every reason you would have done – you’ll enjoy the 2001 version. This protective, supportive budget shoe keeps the same thick, cushioned midsole, durable outsole, and fan

slipping). They also found that the cushioning struck a nice balance between softness and support, and that the shoe moved very smoothly from heel to toe as they ran.The Veritas isn’t designed to offer such extreme anti-pronation control as the Stability KM

weartesters, however, especially the bigger ones, did appreciate the added medial stability (the medial side has been filled in) and the broader base of support. In short Big runners will appreciate the added support of the Courageous – and may be able to make

runners with severe motion control requirements. But if you’re a neutral runner, or mild to moderate overpronator, they’ll serve ably up to marathon distance. For a racing shoe, they have a decent-sized medial post for support. Zoom Air in the rearfoot