Ever fancied stepping into the shoes of Jess Ennis or Colin Jackson? Now you can with The Great Trainer Donation.Celebrities from the world of sport and entertainment are showing their support for Mary’s Meals, by donating their famous footwear

medal. Hearing how Chris’ mum made him ‘BMX go-faster burgers’ as a child and how Jess’ mum was there to comfort her through injury problems in 2008, is proof success isn’t down to physiology and determination alone. A good support network to back you up

, formfitting and virtually seamless upper - with the responsive cushioning of Lunarlon. The Nike Flyknit Lunar1+ provides precision fit, support, flexibility and breathability with a more cushioned mid sole, making it perfect for everyday runners. Strategically

Q I recently turned my ankle and suffered a pulled ligament as a result. After 10 days in a cast and a week in an ankle support, I’m now able to run again. But I’m concerned about long-term weakness. Is there anything I can do to strengthen

Q: I recently turned my ankle and suffered a pulled ligament as a result. After 10 days in a cast and a week in an ankle support, I’m now able to run again. But I’m concerned about long-term weakness. Is there anything I can do to strengthen

more supportive (but without narrowing the toebox), and on the outsole, Nike has added its ‘waffle grip’ (a lighter, more flexible material) for a more efficient toe-off. And although no changes were made to the rearfoot, or to the ultra-stable midsole

Weight 205gEvaluation Built on a reasonably broad last for a racing shoe, and with a stability-enhancing fan-shaped Wave, the Revolver offers a decent amount of support for a fast shoe. That said, it still isn't a racing shoe for anyone other than

Time: 4:26Finishing time 4.26.45Would have gladly run back and throttled the enthusiastic supporter at 21.5 miles telling us all we had conquered the wall!First Marathon, great experience, hope to be back next year.Index of all quotesNext quote

Time: 3:58Started well, although stop-start for the first mile. Managed to keep to 9 minute pace, until the last 3 when it slipped to 10’s. Finished 3:58:51, so very happy and thanks for the training programme, support and help from the team

Time not givenThis is me, giving the supporters at mile 18 a big "thumbs up", thanking them for the cheer that got me round the next 8 miles. They were absolutely fantastic, especially turning out for us in the wet and cold conditions.Index of all