. Support, comfort, moisture-control, adjustability, style – it's all covered, and you can find out how the models have held up on the run (and in the wash) too.We’ve published the best five sports bra reader reviews here to whet your appetite - for hundreds

’t want to risk feeling better later and regret not having tried."Alongside her support boat And sure enough, at 6:49am the following morning, Dr Nic set off from Elizabeth Castle breakwater, accompanied by a kayaker to guide her through the rocky areas

to support your event if the council gives it the go-ahead. If it’s on the roads, you’re also going to need the consent of the Highways Authority. Remember to liaise with road maintenance organisations and utility suppliers too, in case there are plans to dig

fast: Wolverhampton City MarathonFilling Up FastOK, so these two events aren’t in August but you heard it here first, places are selling like hot cakes... Carver Wolverhampton City Marathon (West Midlands, September 2) Expect vocal spectator support

scenic sojourn through the outskirts of Solihull in this one-lap road race. Threading through the villages of Catherine de Barnes and Barston, vociferous support from the local residents - together with a regular turnout of motivational club runners

chaser and the first-time fun runner. The bay's sweeping coastal landscape makes for a commanding backdrop to the traffic-free course, while welcoming locals, supportive marshals and a bulging post-race goody bag contribute to an overwhelmingly friendly

-largest marathon, renowned for its flat, fast course, an overall elevation drop of 230ft and crowds of merry supporters. Registration closes next month though, so get your skates on if you want to be part of the 2008 event.Jane Tomlinson's "Run For All" 10K (Leeds

glimpse of your loyal supporters, and the familiarity of the homeward stretch for starters. For entrants to this hilly trail race however, recognising the twists and turns of previous laps is likely to feel less like a blessing and more like a curse

, November 10) Canal locks and bridges comprise the only inclines in this otherwise flat, point-to-point race along the towpaths of the river Lee.-->Filling Up Fast…Luton Marathon, December 2Luton Marathon (Bedfordshire, December 2) This three-lap course

is join a club. As well as the social side, all the experience, help and support available will make it all easier. At 38, my half-marathon time was about 1:42. Now I'm 44, I've run a 1:30 half-marathon and a 2:26 20-miler. – HamertimeBe prepared