, muddiest of woodland tracks, the high abrasion rubber outsole will keep your socks dry. In true Asics style they also provide a strong support system with gel cushioning for shock absorption and high impact support. With these shoes there's no reason
Ever fancied stepping into the shoes of Jess Ennis or Colin Jackson? Now you can with The Great Trainer Donation.Celebrities from the world of sport and entertainment are showing their support for Mary’s Meals, by donating their famous footwear
Annie says: Nike says these shoes create the feeling of barefoot running with cushioning and support. So if you’re trying to make the transition to barefoot or minimalist running, these are a good ‘halfway house’ of a shoe. They are ultra flexible
designed for top athletes.They're ultra light and feature a snug and breathable fit with flexible mid-foot support. The heat and sweat reducing mesh that covers them means they are ideal for fast summer runs.Features include: adiPRENE insert in the heel
run easier, longer and recover better?The lightweight, moisture wicking fabric regulates your body temperature and allows freedom of movement and the EXO Sensifit Motion fabric is designed to support your upper body as you run. The T-shirt is super
’ll be running for Macmillan Cancer Support, whose nurses cared for my mum when she had terminal cancer.It’s funny how going for a run can vary so dramatically. Some days I feel fantastic and others I feel like I’m running through treacle.The best way to make
Getty ImagesIf you're one of the 55,000+ runners gearing up to pound the streets of Newcastle on September 16 then this page is just for you! From nipping race-morning nerves in the bud, to trouble-free transport to supporter hotspots, we've pulled
The Triathlon Industry Association (TIA) launched the most comprehensive research study ever undertaken of the British triathlon community this week, with the aim to develop understanding of the sport in the UK and support its growth and development
Mark Beaumont.Andrew hopes to raise £10,000 for the Scottish Association for Mental Health and raise awareness of the benefits of physical activity on mental health.To support him in a more feasible way, you can join up for free to www.5x50.co
the abdominal muscles engaged to support the spine throughout the posture. Hold the posture for 20 seconds and then release out of the posture and set up to twist to the left.Ardha-Matsyendrasana: The Benefits“There are tonnes”, says Olga Allon, director of Hot
