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	RW Test: Trail Shoes By Runner's World on 07/07/2008 11:52:47 RW tests shoes from The North Face, Nike, New Balance, Merrell, Berghaus, adidas, Inov-8 and Salomon . The waffle grip on the sole struggles on shale but copes excellently on most other surfaces Contact www.nikerunning.com New Balance MT 800GR, £50Weight 320gDurability is a key requirement of trail shoes, and the New Balance 800 doesn't disappoint

	RW Trail Shoe Test By Runner's World on 06/09/2007 10:11:53 RW tests products from Adidas, Berghaus, Ecco, Inov8, Lafuma, Montrail, Puma and Salomon ’s not easy to run in, but it will certainly protect your feet. A tough rubber outsole shields from rocks and branches, while the 100 per cent Gore-Tex upper should keep your feet dry. It’s not ideal for soft or loose ground, as the tread is not that deep

	Using your treadmill By Sean Fishpool on 08/07/2000 11:39:19 Installing your treadmill, maintaining it, running on it and more differences. Corrective exercise therapist Jon Bowskill explains:You’ll appear to be going faster on the treadmill than the road, because the treadmill’s belt is moving in your favour. To make the effort comparable to road running, set the gradient to 1-2

	RW Treadmill Test By Runner's World on 02/02/2007 11:51:24 RW tests products from Bowflex, LifeFitness, NordicTrack, ProForm, Tunturi and Vision Fitness heart-rate strap, though it was difficult to get a signal with this. It has a fan, although this was not very effective.Tunturi T60F, £1,500 Running area 51cm x 138cmMotor 2.5HP Top speed 12.5mphContact www.tunturi.co.ukThis was easy to get going

	RW Test: Trail Shoes By Runner's World on 15/10/2009 11:07:55 RW tests the Brooks Cascadia 4, Carn Cobra, Inov8 Roclite 295, Salomon S-Lab 2XT Wings, Saucony Progrid Razor, Timberland TMA Route Racer, Asics Gel Trabuco 12 /Toughness 8 Responsiveness 7 OVERALL 7.5 Salomon S-Lab 2XT Wings, £110 Contact www.salomonrunning.com This super

	How To Look After Your Kit By David Mitchell on 14/07/2008 15:00:18 Get more mileage from your money with these simple gear do's and don'ts ’ve enlisted the advice of some top kit experts to give you the definitive answer to your queries in our Q+A guide to keeping your gear running.SHOESQ: How can I tell when it’s time to replace my shoes?A: It’s tough – your favourite pair of shoes might feel

	RW Running Sunglasses Test By Runner's World on 30/05/2007 08:49:10 RW tests products from Adidas, Bollé, Nike, Oakley, Sundog and Sunwise Price from £115 (depending on frame and lens combo)Weight 22gAs well as filtering 100 per cent of UV light, the lenses in this polarised edition are engineered to block the blinding rays magnified by flat surfaces such as water and roads. They also

	RW Test: Hydration Backpacks By Runner's World on 08/09/2008 12:01:15 RW tests hydration packs from Camelbak, Deuter, Nathan, New Balance, The North Face, Mizuno, Inov-8 and Scott , they are not easily accessible while on the move. Good For Faster runners or medium (10- to 15-mile) runs. How It Rated Comfort/Stability 7 Functionality 7 Durability 8 Weight/Bulk 8 Added Extras 4 Nathan HPL O2O Race Vest, £35 Water Capacity 2L Contact

	Running Essentials By Sean Fishpool and Alice Palmer on 16/02/2009 10:09:51 The 10 most important products a runner can own .Expect to pay: £10-£300+ The next step: RW Test: Speed and Distance Monitors \| GPS: Your Questions Answered3. A Technical T-ShirtWhy? Technical (or 'wicking') T-shirts move sweat away from your skin to the outer surface of the fabric, where it evaporates

	Shoepaedia: Key Running Shoe Terms Explained By Runner's World on 04/08/2009 12:21:46 In-depth explanations and diagrams to help you understand more about how running shoes are constructed . In motion-control and stability shoes, the heel counter commonly reaches further down the inside of the shoe to help control overpronation. Impact ForceWhen your foot hits the ground, the force that travels through the leg is about 2.5 times your body weight