birds, late owls and holidaymakers turn out to create a real buzz.Heading back up the course I feel good. I spend the next three miles surging past fellow competitors along Jamaica's stunning coastline. I am cruising.What a difference a mile makes
three miles surging past fellow competitors along Jamaica's stunning coastline. I am cruising. What a difference a mile makes. I've lost my race against the clock, and by mile seven the sun is up. It's not high in the sky – nowhere near
