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Swim Secrets
By Simon Murie on 31/03/2010 15:25:50
Taking to the open water can be daunting; here's how to feel at home

the water closer to your body. These shorter, wider and faster strokes will ensure that rougher conditions don't upset your rhythm and you will feel that you are surging forward rather then being washed backward.Drill: Swim with front crawl arms and a
Open Questions
By Simon Murie on 24/06/2010 16:10:56
For many triathletes, especially those who are new to the sport, the swim is the most daunting part of the race. But you can develop the skills you need to tackle the open water.

hands enter the water closer to your body. These shorter, wider and faster strokes will ensure that rougher conditions don't upset your rhythm and you will feel that you are surging forward rather then being washed backward.Drill: Swim with front crawl

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Triathlon: Swim (2)

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Simon Murie (2)

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More than 12 months (2)

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