actually increases your sex drive. Experts at www.pponline.co.uk say that mens testosterone levels increase after a work-out. And a recent survey reported that women who listed running as their favourite sport also had more adventurous sex lives. All
run and live longer. A study of 1,000 men in South Wales found those who made love two or more times a week halved their risk of premature death, compared with those who had made do with once a month. The survey showed that regular lovemakers were
-known formula for calculating your 'healthy' weight, which the government uses in surveys and the World Health Organisation uses for measuring global obesity. But this so-called 'crisis', where we keep being told that we are fat and useless, could be a self
re confidantes, counsellors and coaches, too.10. Women who run for weight control may lose perspective on what is an appropriate body size. A recent survey of thousands of women found that while 44 per cent of respondents were overweight, 73 per cent thought
, during the first trimester of pregnancy you may experience increased tiredness, nausea, breast tenderness, pressure on your bladder and constipation. Many of the side effects of pregnancy are due to the sudden rush of hormones in your body. Yet many women surveyed by Dr Jaques report
training, that protection dwindles, making pre-race colds common among marathon runners.In a survey of 2,311 participants in the Los Angeles Marathon, Dr David C. Nieman, a professor of health and exercise science, found that 40 per cent of them caught
you know of any surveys or any researchers who have looked into dietary balance and distance running for T2 diabetics. There are plenty for T1 but they assume insulin dependence. Any help at all would be appreciated – and I’m happy to be a guinea pig
that three out of four American women between the ages 25 and 45 practise disordered eating. A report in the Journal of American College Health showed more than a quarter of US female college athletes exhibit disordered eating patterns. And in surveys
people as possible to join the Racing Green network and complete their survey.
of the nation’s most popular takeaways – in one survey, one in three people said they’d ordered it in the past three months. But, a portion of sweet and sour pork with egg-fried rice – the favourite choice – gives you a staggering 60g of fat (that’s almost
