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No More Excuses
By Andy Richardson on 11/09/2002 19:03:48
No ifs, no buts - make your training a cop-out-free zone!

actually increases your sex drive. Experts at www.pponline.co.uk say that men’s testosterone levels increase after a work-out. And a recent survey reported that women who listed running as their favourite sport also had more adventurous sex lives. All

In The Long Run
By Andy Richardson on 30/03/2006 15:29:43
Run now and forever: here's how

run – and live – longer. A study of 1,000 men in South Wales found those who made love two or more times a week halved their risk of premature death, compared with those who had made do with once a month. The survey showed that regular lovemakers were

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Motivation (2)

Authors

Andy Richardson (2)

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More than 12 months (2)


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