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10 Ways to Survive the Marathon des Sables
By Tobias Mews on 19/07/2011 14:40:38
Top tips for tackling the desert from the fastest British competitor at the 2011 Marathon des Sables

Tobias Mews was the fastest British competitor at the 2011 Marathon des Sables. After serving in the Army for six years, he needed a new challenge and decided to become an ultra endurance athlete. He races most weekends and has completed numerous sub-3:00 marathons, long-distance...

My 2004 London Marathon
By Vaseline on 21/04/2004 15:52:10
How was it for you? - Quotes and pictures from London 04

Time: 4:24After successfully completing my first marathon yesterday, here is my snapshot on the whole event!Best moment: Without wishing to be too obvious the feeling of running round the Cutty Sark and over Tower Bridge was amazing having for years

Forum v Ironman Germany: The Final Countdown
By Jj on 11/07/2006 13:22:13
Yo ho ho and a bottle of SiS Rego (chocolate flavour) - look out, Germany: the Pirates are coming!

, July 23, the Pirate Fleet will be at Ironman Germany, this time with more than 60 members. Some of them back for the second time to race it rather than simply survive it, and some of them fresh blood, who took the Captain’s five pence after witnessing

Marathon des Sables: Inner Workings
By Matt Allyn on 19/07/2011 15:20:53

drinking, meals and washing up.6. Travel LightBackpacks must weigh between 6.5kg and 15kg, including food (but excluding water). This ensures racers carry the caloric minimum and the mandatory desert survival gear (listed below), while reducing injury risk

Alison's Marathon des Sables blog: Stage 4
By on 08/04/2011 10:44:35
Alison reports on the 82K long stage - quite simply, an amazing feat of endurance

of the joy out of being in a stunning, albeit hostile, environment. I'm thankful that I'm surviving it. 

Forum Pirates Take On Bala Tri
By Iron Rose on 08/06/2005 12:11:35
PSOF coach and number one supporter IronRose reports from the Bala Middle Distance Triathlon

half IM distance, the event was longer than most of the forum contingent had attempted to date.The previous months of frenzied training had not been without its casualties. A week before the race the list of injuries had grown amongst the forumite

Top 10 Spanish Races
By Alison Hamlett on 13/10/2008 17:42:39
Featuring... Vila de Santa Pola Half, Granollers Half, Barcelona Marathon, Cursa Bombers 10K, Madrid Marathon, Medio Maraton de Madrid, Madrid Women's 5K, Behobia-San Sebastian, Seville to Los Palacios Half, San Silvestre Vallecana

: April 26Madrid’s most important athletic event has seen around 200,000 runners attempt to complete the 42.2K run within the six-hour time limit, but only 120,000 have been successful to date – it is without a doubt survival of the fittest. The well

Meet Our Flora London Marathon Pacers 2009
By Runner's World on 21/04/2009 11:08:05
Introducing the RW staff and friends who'll be leading our pace groups around this year's Flora London Marathon

behind him, including the five World Majors Marathons in 2008. Riel’s gearing up for the Gobi March – a tough 250K survival race through the Gobi Desert – but is putting this on hold to make sure he sees his RW pace group through under the magical sub-3

Pocket Race Guide: Family-friendly Events
By Ben Palfreyman on 29/06/2010 16:54:43
Take the whole family along to your next race this summer: you get support, the kids get a fun run PB of their own

Epping Forest 10K (Essex, July 1)Forest trail running is an excellent test of fitness and agility, and this new addition to the popular Salomon calendar runs through one of the few surviving ancient forests in the UK.Although a little muddy (as you might

Alison's Marathon des Sables blog: Who, What, Where!
By Alison Hamlett on 01/04/2011 16:10:44
Intrepid Editor of Triathlete's World Alison heads to Morocco to take on the toughest footrace on earth - the 2011 Marathon des Sables

from the Marathon des Sables.The Race The Marathon des Sables (MdS or Marathon of the Sands) is a seven-day six-stage race held annually across a section of the Sahara desert in southern Morocco. 2011 sees the 26th running of the event that is often

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