Adidas Evil Eye Pro (£155)Kerry says: Stop squinting during your sunny summertime runs and protect your eyes with Adidas Evil Eye Pro S sunglasses.Many runners find it hard to find the right sunglasses - no-one wants bothersome slippage, sweat
’s ability to wick sweat away from the skin. It works, it looks good, and it's a snip at £38 – what more do you want?Buy it now from the Runner's World Store!
and mental stress."The hardest parts are controlling your mind and keeping it from wandering, and also keeping completely still. Often in classes you'll se beginners scratching their ear, wiping away sweat, picking dead skin, wriggling to get comfortable
So here it is, blog 4, and the second of the 26 Bikram poses. We're properly getting warmed up now - although not as warm as you'll be by the time you're halfway through the set. Dripping with sweat doesn't even begin to cover it, no matter how low
. As he lies there, eyes closed, face contorted and with sweat pooling on the track beneath his head, he is surrounded by camera crews and photographers. A Japanese sound engineer lowers his boom to catch the sound of heavy breathing. The World and Olympic
