Novice triathletes soon realise that the best way to save time in transition is to limit kit changes.You need kit you can wear under your wetsuit for the swim, that offers protection and support for the bike leg and doesn't encumber you on the run
You swim, you run, you cycle and you workout at the gym: rather than packing multiple bags, why not just pack one? That’s the idea behind Ogio’s all in one range, ideal for triathletes.Originally a producer of high quality and innovative golfing
and caught in a riptide. I was swimming hard and making no discernible progress for five or 10 minutes that seemed like an hour. I thought it a real possibility that I might have got myself into serious trouble. But then the surface sweep took me out of it
An Armada of Pirates on the 3.8K swimThe RW Pirate Ship continues to sail to new Ironman venues and made it’s inaugural trip across the Atlantic Pond to wreak havoc at Ford Ironman Florida on November 3. The illustrious party comprised
in Austria last year, I noticed there was a table for athletes to pick up their glasses after they exited the swim," she says. "But my eyesight is so poor that I couldn't even see the table, let alone the buoys in the water, and it would be hard for me
to notch up an amazing 5K and Alice's dedicated training should put her in good stead for a great swim too.And me? Well, a minor miracle has happened in the last few months; I have learned to love cycling. I even find myself getting frustrated now whenever
with essential nutrition advice on how to fuel and hydrate effectively to ensure you have enough energy to train hard and recover rapidly. We know that open-water swimming can be a terrifying part of triathlon, no matter how experienced you are, so we’ve put
I like to think I'm a well brought-up triathlete. I wave at other runners and swim in the correct direction during lane swims. I draw the line at loaning other competitors my bike, for obvious reasons, but you take my point. I think I'm well behaved
the way, I will be cycling on average 80 miles and spending 8-10 hours in the saddle each day, whilst still trying to keep my swimming and running up to Ironman standard!I will be supported by my trusty parents in their mystery mobile, providing spare bike
/16 of an ounce of common sense, a voracious appetite forcake, my left knee, my right knee, can't run, can't swim (no really;learning as I type), I'm scared of speeding on a bike. I can't stayserious for more than 20 minutes.Ironman experience... Zilch, I'm a
