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Best Winter Workouts (Preview)
By Simon Griffiths on 19/02/2010 16:00:20
If you want to boost your performance in summer, you have to train consistently through winter. That's a very cold, hard fact (non-subscriber preview)

. Fiona Ford, a professional triathlete, coach and founder of coaching service Triathlon Europe, says February is the ideal time to work on your weaknesses. "For many triathletes swimming presents the biggest challenge and winter is the perfect time
Best Winter Workouts
By Simon Griffiths on 19/02/2010 15:36:26
If you want to boost your performance in summer, you have to train consistently through winter. That's a very cold, hard fact

. Fiona Ford, a professional triathlete, coach and founder of coaching service Triathlon Europe, says February is the ideal time to work on your weaknesses. "For many triathletes swimming presents the biggest challenge and winter is the perfect time

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Triathlon: Motivation (2)

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Simon Griffiths (2)

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