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	Q+A: Should I train without goggles? By on 12/04/2011 10:19:59 Q. When Alistair Brownlee's goggles were knocked off at the ITU event in Hyde Park last year he finished the swim without them. Is it worth training without goggles to prepare for this eventuality?A. The simple answer is 'be prepared', whatever your

	Become a 'Power On' Swimmer in Six Easy Steps By Simon Griffiths on 15/09/2010 15:32:02 ’t over-glide, either.6. Use the ramp test to determine your optimum ‘stokes per minute’. A friend will do the recording, so you just concentrate on swimming.

	Ironman Switzerland 2009 Photos: Bike #6 By Mrs Funkin on 23/07/2009 11:34:42 The Pirate Ship Of Fools heads to Switzerland for another epic swim, bike and run Swim \| Bike #1 \| Bike #2 \| Bike #3 \| Bike #4 \| Bike #5 \| Bike #6 \| Run #1 \| Run #2 \| Run #3 \| Run #4 \| Run #5 \| Run #6 \| Run #7 \| Run #8 \| Finish Swim \| Bike #1 \| Bike #2 \| Bike #3 \| Run #1 \| Run

	Ironman Switzerland 2009 Photos: Bike #1 By Little Sister on 21/07/2009 12:18:00 The Pirate Ship Of Fools heads to Switzerland for another epic swim, bike and run Swim \| Bike #1 \| Bike #2 \| Bike #3 \| Bike #4 \| Bike #5 \| Bike #6 \| Run #1 \| Run #2 \| Run #3 \| Run #4 \| Run #5 \| Run #6 \| Run #7 \| Run #8 \| Finish Swim \| Bike #1 \| Bike #2 \| Bike #3

	Ironman Switzerland 2009 Photos: Bike #2 By Little Sister on 21/07/2009 12:29:24 The Pirate Ship Of Fools heads to Switzerland for another epic swim, bike and run Swim \| Bike #1 \| Bike #2 \| Bike #3 \| Bike #4 \| Bike #5 \| Bike #6 \| Run #1 \| Run #2 \| Run #3 \| Run #4 \| Run #5 \| Run #6 \| Run #7 \| Run #8 \| Finish Swim \| Bike #1 \| Bike #2 \| Bike #3

	Ironman Switzerland 2009 Photos: Bike #3 By Little Sister on 21/07/2009 12:35:30 The Pirate Ship Of Fools heads to Switzerland for another epic swim, bike and run Swim \| Bike #1 \| Bike #2 \| Bike #3 \| Bike #4 \| Bike #5 \| Bike #6 \| Run #1 \| Run #2 \| Run #3 \| Run #4 \| Run #5 \| Run #6 \| Run #7 \| Run #8 \| Finish Swim \| Bike #1 \| Bike #2 \| Bike #3 \| Bike #4

	Ironman Switzerland 2009 Photos: Run #1 By Little Sister on 21/07/2009 12:43:12 The Pirate Ship Of Fools heads to Switzerland for another epic swim, bike and run Swim \| Bike #1 \| Bike #2 \| Bike #3 \| Bike #4 \| Bike #5 \| Bike #6 \| Run #1 \| Run #2 \| Run #3 \| Run #4 \| Run #5 \| Run #6 \| Run #7 \| Run #8 \| Finish Swim \| Bike #1 \| Bike #2 \| Bike #3 \| Bike

	Ironman Switzerland 2009 Photos: Run #2 By Little Sister on 21/07/2009 12:46:24 The Pirate Ship Of Fools heads to Switzerland for another epic swim, bike and run Swim \| Bike #1 \| Bike #2 \| Bike #3 \| Bike #4 \| Bike #5 \| Bike #6 \| Run #1 \| Run #2 \| Run #3 \| Run #4 \| Run #5 \| Run #6 \| Run #7 \| Run #8 \| Finish Swim \| Bike #1 \| Bike #2 \| Bike #3 \| Bike

	Ironman Switzerland 2009 Photos: Run #3 By Little Sister on 21/07/2009 12:48:59 The Pirate Ship Of Fools heads to Switzerland for another epic swim, bike and run Swim \| Bike #1 \| Bike #2 \| Bike #3 \| Bike #4 \| Bike #5 \| Bike #6 \| Run #1 \| Run #2 \| Run #3 \| Run #4 \| Run #5 \| Run #6 \| Run #7 \| Run #8 \| Finish Swim \| Bike #1 \| Bike #2 \| Bike #3 \| Bike #4

	Ironman Switzerland 2009 Photos: Run #4 By Little Sister on 21/07/2009 12:51:47 The Pirate Ship Of Fools heads to Switzerland for another epic swim, bike and run Swim \| Bike #1 \| Bike #2 \| Bike #3 \| Bike #4 \| Bike #5 \| Bike #6 \| Run #1 \| Run #2 \| Run #3 \| Run #4 \| Run #5 \| Run #6 \| Run #7 \| Run #8 \| Finish Swim \| Bike #1 \| Bike #2 \| Bike #3

Authors

Runner's World (41)
Jane Hoskyn (12)
Alison Hamlett (8)
Nicola Joyce (8)
Alice Palmer (7)
Little Sister (7)
Mrs Funkin (7)
Simon Griffiths (7)
Louise Steggals (6)