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TW Relay Team: Alice's Swim Blog #2
By Alice Palmer on 21/06/2011 16:48:28
In which a GB swim coach teaches me that breathing is for wimps (sort of).

In one of many perks of my job, I was recently lucky enough to be offered private coaching with GB swim coach Ben Titley at Speedo HQ. Speedo UK's inner sanctum is tucked away in a quiet London suburb, and comes complete with swimming facilities we

TW Relay Team: Alice's Swim Blog #5
By Alice Palmer on 02/08/2011 17:07:00
In which I discover that swimming in a wetsuit is a rather different beast.

The lovely people at Speedo were kind enough to give me a wetsuit for my moment of swimming glory. It is a thing of beauty - it even has fin bits on the arms and pleasing stretches of gold neoprene.But swimming in it took a bit of getting used to

TW Relay Team: Alice's Swim Blog #1
By Alice Palmer on 08/06/2011 10:19:27
Triathletesworld.co.uk Editor Alice Palmer prepares to take on the waters of the Serpentine - and all the other swimmers.

I started training for my 750m swim leg with a dangerous level of confidence. I had weekly swimming lessons throughout my childhood, topped off with lifesaving training (mostly swimming around in pyjamas staging elaborate 'rescues' of my clubmates

TW Relay Team: Alice's Swim Blog #3
By Alice Palmer on 29/06/2011 15:35:44
Have schedule, will train. Ideally an unnecessarily overcomplicated, colour-coded schedule.

in August (750m at the Hyde Park Triathlon Relay with the rest of Team TW, then 1500m at the Marlow Swim)- Two 10Ks in July- An autumn half-marathon (I am dithering between Bristol, Cardiff and Birmingham - advice appreciated!)- The epic Cyprus International

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Triathlon (4)

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Alice Palmer (4)

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More than 12 months (4)


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