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Ironman Switzerland 05 - The Count's Diary
By The Count on 18/10/2004 16:25:46
How the training gets better, month by month

and looking for a swim time of around 1:20 on the day. Cycling has been a great experience but if you thought marathon training took time then try fitting in six-hour training rides!Another positive outcome of entering Ironman Switzerland is that I've joined a

Ironman Switzerland 05 - Bucker's Diary
By Buckers on 24/11/2004 16:29:58
How the training gets better, month by month

My Tri ProfileAge.... 31I have been running for... 1 yearStrengths... I'm single minded, stubborn, and I work from home so I've got loads of time to train.Weaknesses... Can't run and can't cycle!Ironman experience... None, niente, nada non whatsoeverPB's10K - 48 minsFavourite Rac...

All Aboard for Ironman Switzerland 2009
By Candy Ollier on 16/07/2008 08:43:31
Looking for a new challenge? Something that will really test your mettle but promises to be a great deal of fun at the same time? Then join the forum Pirates in Zurich next summer...

penchant for yellow lycra?  Then look no further.The Runner’s World forum Ironman team is now recruiting for its next annual outing – Ironman Switzerland, which takes place in beautiful (but rather hilly) Zurich in July 2009.  The trip promises

Ironman Switzerland 05 - Garr's Diary
By Garr on 20/12/2004 17:26:43
How the training gets better, month by month

reach my physical peak for such events. After all, I all the baby of the group! Assuming I come away from Switzerland unscathed, I'll be booking myself in for another pirate raid next year. It looks like Austria better think about insurance and locking

Ironman Switzerland 05 - Imp's Diary
By Imp on 18/10/2004 15:34:22
How the training gets better, month by month

My Tri ProfileAge... 35; depends on the day.I have been running for... 3 yearsStrengths... laugh at adversity (aka being stupid), no off-switch,the support of some very good friends, my disarming charm and havingwebbed hands.Weaknesses... 1/16 of an ounce of common sense, a vora...

Ironman Switzerland 05 - Nick Rose's Diary
By NIck Rose on 02/12/2004 14:34:13
How the training gets better, month by month

My Tri ProfileAge.... 32I have been running for... 4 yearsStrengths... Perseverance, mental strengthWeaknesses... A good looking bikeIronman experience... The Longest Day (UK) 11hrs 26mins , IM Switzerland10hrs 46 mins , IM Austria 10hrs 30 mins

Ironman Switzerland 05 - Andrew Smith's Diary
By Andrew Smith on 18/10/2004 15:10:33
How the training gets better, month by month

the NorthDowns and Bewl 15, I have now decided to give it a proper go. I am notgetting any younger after all.So I've decided 2005 will be the year I do itproperly. Ironman Switzerland will be the first of three ironman races infive weeks for me. Three weeks

Ironman Switzerland 05 - Linda Robson's Diary
By Linda Robson on 20/12/2004 16:24:38
How the training gets better, month by month

My Tri ProfileAge.... 30I have been running for... 3 yearsStrengths... My training partner tells me that my key strengths are determination, stamina and cheekiness combined with an enthusiastic swimming style. I also make good cakesWeaknesses... To contrast my strengths the weakn...

Ironman Switzerland 05 - Suffolk Punch's Diary
By Suffolk Punch on 14/02/2005 17:58:12
How the training gets better, month by month

this year: half marathon (1: 45); marathon (4:12) and 5k (22:11). I’m not sure how useful any of this will be as I doubt I’ll be any shape to run the entire length of the marathon in Switzerland, but I'd hope to finish this leg within five hours

Ironman Switzerland 05 - Dangerous Dave's Diary
By Dangerous Dave on 27/10/2004 16:16:54
How the training gets better, month by month

My Tri ProfileAge... 40I have been running for...2 yearsStrengths... drinking beerWeaknesses... drinking beerIronman experience... nonePB's 5K 23:16, 10K 47:03, 10 01:19:32.Favourite Races... Eton Supersprints, London Triathlon.See my RW profileMy handy links • Mike's Amazing Ca...

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