and exciting. It’s a real pleasure to go for a weekend break to Bala and then a mini holiday to Switzerland or Germany or Austria each year, because the people are great. The Story Behind The Name... The group’s name didn’t actually come about until some time
Hard Training Q&AsTRAINING GENERAL• Do I need to take an "easy week" when my average mileage isn’t that high? • Should you try and break through ‘the wall’ in training? • Is it just the cold weather, or am I getting fitter? • How do I overcome
