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Pocket Race Guide - November
By David Mitchell on 27/10/2008 09:51:04
Featuring... Guy Fawkes 10, Stevenage Half-Marathon, Bexhill Seafront Poppy Half-Marathon, Hell Down South, Heaton Xmas Pud 10K, Sospan Road Runners Multi-terrain 10, City of Norwich Half-Marathon, Downton Half-Marathon
previous years, a new and improved course has been set. Runners can expect a moderately hilly course running on tarmac and paths through the rural countryside and picturesque village of Smalley before finishing at Osborne’s Pond, one of a series
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The Great Wall Marathon
By Sean Fishpool on 05/11/2002 15:51:33
If you're going to hit the wall during a marathon, you may as well do it with style
dozen from the US, some from France, Sweden, Germany, and me from the UK. For the first 5K were grinding up a narrow tarmac road in bright, clear sunlight, past a few homes and a small, dusty building site. The seasoned campaigners are going slowly
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The Great Wall Marathon
By Sean Fishpool on 05/11/2002 15:51:33
If you're going to hit the wall during a marathon, you may as well do it with style
dozen from the US, some from France, Sweden, Germany, and me from the UK. For the first 5K were grinding up a narrow tarmac road in bright, clear sunlight, past a few homes and a small, dusty building site. The seasoned campaigners are going slowly
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RW's Training Basics
By Runner's World on 10/05/2002 15:56:13
The 10 training foundations of a long running career
. 4. Choose your running surface carefullyMost runners clock their miles on the open roads. Roads arent the worst places to run, but try to run on the Tarmac no more than three times a week. Certainly steer clear of concrete pavements, which
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Best Thermal Tops
By Rob Spedding on 06/11/2004 08:29:56
You needn't feel deprived when you shun the warmth of indoors for a chilly, winter run... a quality base layer will warm you as well as a log fire
You can keep your tropical sunshine, melting Tarmac and chilled energy drinks. We are just about to enter the best time of year for running. While the rest of the population chucks another log on the fire, wraps itself in a duvet and sips from a
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Best Off-Road Shoes
By Rob Spedding on 22/06/2005 19:41:13
The pavements are awash, and the fields submerged, so you'll need a pair of winter shoes to protect your feet. Or will you?
, and some are made from a sticky rubber for grip on wet Tarmac.The North Face Ultra Gore-Tex XCR – £90What is it? Wet-proofed version of The North Face's excellent long-distance trail shoe, the Ultra 102.It's weatherproof because… there's a Gore-Tex XCR
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RW Pocket Race Guide - April
By Runner's World on 23/03/2007 12:45:01
What's coming up, what's closing soon, what's filling fast
two road fixtures (waterways and cycle paths rather than tarmac), one beach stretch and one cross-country course, to total 26.2 miles before lunch on Easter Sunday. Yellow jerseys are to be awarded to the leaders of each stage (as per the renowned Tour
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RW's Great North Run Mile-by-mile Guide
By Runner's World on 17/09/2007 10:49:59
Plan your race with our mile-by-mile guide to the world's biggest half-marathon
, clocking up a whopping 327.5 miles of Tyne and Wear tarmac. So who better to lead you through the course mile-by-mile, from the famous Tyne Bridge to the deafening crowds at South Shields.Mile 1Starting from the central motorway in Newcastle city
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RW Race Report - Meon Valley Plod
By Justin Bowyer on 13/04/2011 17:44:30
I hit a section of Tarmac I took along with me half a field of mud, which made me run like one of those button-shoed string puppets.By the halfway point the good weather gods had packed up their toys and gone home, leaving me with deteriorating
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A Right Royal Run: The Windsor Half Marathon
By Jane Hoskyn on 27/09/2006 11:27:42
The hilly course was no walk in the (Windsor Great) Park, as one RW writer found out
as they hauled themselves up that steep woodland tarmac. Yup, this was no walk in the (Windsor Great) Park. "One man shouted, 'is it me or the (swear-word) hills?'" said RW member Melanie Arbib on the forum. Those killer undulations also gave E pause for thought
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