grumpy. So if you’re usually lost in your own lost world when you run, it might be worth reading Too serious to smile, just for a few pointers. Spitting, hawking, gobbing, snot rockets and a nice meaty flob. Runners are a lovely bunch. The most genteel
Your Number One: Northumberland Coastal RunThe Runner’s World community has spoken! Here they are – the 50 best races in Britain from last year. There’s something for every shade of runner here – from 5K up to marathon, from tarmac to mudbaths
is the ultra distance Grand Union Canal Race. We think it’s because after 145 miles, its entrants might be too tired to write anything just yet. But we are more than a little proud to announce that the event was actually WON by a Runner’s World forumite, Matt
their 22-mile marker on the other side of the road.14, 15, 16 miles and we are still going strong with a never ending chorus of cheering and support from the thousands of spectators lining the route.17 miles and there are the signs for the Runner’s World
weight loss 54.5 lbs, ran 10 miles last Sunday and also completed a 32 mile bike ride. On Friday 26th May I completed a race; it was a spur of the moment decision and I entered online after finding the event on the Runner's World website… It was good
me?! Fripps I always say hello to runners, cyclists and walkers and if I'm on a long run and I'm a bit bored I give a cheery wave too. If I get an equally cheery wave back it perks me up for the next few miles! Lou-Lou My family live in Liverpool
