to Boot Camp. The ASICS Target 26.2 Boot Camp bandwagon hit Birmingham on Friday, a chance for the runners to meet the ASICS Target 26.2 coaches, PRO Team and Runner's World staff - and for us to assess each runner's training, health and injury history
into the same patterns year in, year out; running the same races, chipping away at the same PBs and getting frustrated by recurring injuries. That’s why we think 2012 should be the year to break the cycle.We’ve assembled a team of running heavyweights full
reach international-level competition and has trained corporate teams for the London Triathlon since 2001. He is a freelance coach, designing individual triathlon training programmes, providing one-to-one coaching and offering nutrition advice. His new
