had been behind me until that point!; the crowds through St Katherine's Docks were phenomenal and made me feel like I could skip along; and the weather. Given that I hadn't run for the last 5 weeks due to my Achilles tendon, it meant I could wear
towards the mid-section, the energy systems of your body working in balance, your muscles and tendons moving fluidly as you cruise forward with purpose. You work harder in the last third to achieve what you once found easy early on, and at the end you
