All | Articles | Forum | Products | Events | Members
Keywords:
Sort by:

2 results returned
 
The Racing Year
By Alice Palmer on 27/03/2009 10:00:00
Planning the perfect year of competition

  Every year there are thousands of races in Britain, ranging from 5K charity jogs to ultra events and with options over trail, countryside, fell, track and road. Some runners cram in races every weekend, but if you want to maximise your

Mind Over Matter: Race-Day Psychology
By Alice Palmer on 22/07/2009 12:32:09
From pre-race nerves to the final kick, channel your brainpower into peak racing performance

're away. You might think that it's too late to influence your performance once you're racing, but you'd be wrong. Even tough long-distance races, or testing time targets, can seem more manageable if you split the race into sections.Roger Bannister viewed

Categories

Racing (2)

Authors

Alice Palmer (2)

Date Range

More than 12 months (2)


Related Searches

races of the year raceday psychology progress motivation fatigue endurance

Search took: 0.016 secs

RW competitions

RW on Twitter

RW Poll

Want to lose weight? What's your key motivation?