trained helps you cope better with this physical demand."Stress testOther influences include humidity, heat and the stress of race day. "Stress may come from performance anxiety or the physical stress of exercise on the body," says Taylor. "Both can play
It is normal to have mixed feelings about the swim portion of a triathlon. Even experienced triathletes can feel nervous about the washing machine-experience that is the swim start. But with the right guidance you can make a first-class start.Test
