-sounding test ever, the Neck Disability Index, which assesses the pain's impact.Athletic performance'Musculotendinous' massages target muscle-tendon junctions; a 2010 study in the Journal of Strength and Conditioning Research found that even a 30-second massage

The quality of drinking water in the UK is excellent. This year's annual report from the Drinking Water Inspectorate showed that of two million tests, 99.95 per cent reached strict EU quality standards. That is not to say that there are not problems

is not much good in triathlon.How you greet the day is determined by a combination specific genetic factors, lifestyle and general attitude. But there is one common factor: we are all in thrall to our circadian rhythms. They affect our body temperature, heart