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Gear pick: Anti chafing products
By on 17/04/2013 12:00:00
Sam Murphy puts five tri-friendly anti-chafing products to the test

, and its hygienic for sharing (so you might make some new tri buddies at your next race!). Where Slik really excelled in my test-out is on wetsuit removal. I pitted it against another product – one used on each side of my body-  and the Slik-ed wetsuit arm

Gear Pick: Mizuno Wave Rider 16
By on 11/03/2013 00:00:00

in the women's.How did they perform out on the road? Just as they say on the tin: on a 16-mile road test, they felt noticeably lightweight and stayed cool throughout.Other design tweaks include the shoe’s ‘Dynamotion Fit’ featuring strategically placed inner

Gear Pick preview: Nike Flyknit Lunar1+
By Kerry McCarthy on 22/02/2013 16:48:23
The latest running from Nike looks - and feels - like a sock

corners of the globe to see a presentation by Carl Lewis, Allyson Felix, Walter Dix and other Nike luminaries.If you want to find out how the shoe got on under rigorous wear- and lab-testing, check out our Shoe Buyer’s Guide in the April issue of RW, out

Gear Pick: AquaSphere Seal 2.0 goggles
By TW on 27/02/2013 11:43:00

to open-water swimmers sighting for that next turn buoy.To put these to the test in a freezing UK in February we took them for a few trials in a pool, and while not necessarily made for pool swimming (the large lens size isn’t required in pool sessions

Video promotion: Puma's new Mobium Elite
By on 27/02/2013 15:13:14
Meet the Mobium Elite: Puma's revolutionary new shoe that adapts to the way you run.

Pods on the outsole mirror your foot’s own bones and pads. They expand and contract like a cat’s paws to deliver cushioning, protection.Tried & Tested Three runners put the Mobium Elite through its paces. See the video above to see what they thought

Promotion: The nature of running
By on 11/04/2013 15:08:52
Introducing the Faas 500 v2 – Puma’s world-class neutral running shoe just got better.

and underfoot protection for everyday training.Heel-to-toe ratio is reduced to 4mm on the Faas 500 v2. This helps to bring the foot into a more natural and steady position.Tried and TestedRW readers and an elite athlete put the Faas 500 v2 through its paces

Nail order
By on 13/03/2013 17:46:36
Don't fail your toenails; these ailments can be remedied, but prevention is better

in the rain – water softens the nail folds and cuticles that act as a natural barrier to germs.First step: Visit a doctor for lab tests to confirm the infection type. They may prescribe medicated nail paint or anti-fungal pills.The runner’s pedicure 1.     Cut

Drill Seeker: Legs
By Rick Kiddle on 26/03/2013 10:54:00
Adding drills will iron out technique problems and add variety to your pool sessions

up and down by small amounts. Keep the ankles closeogether and flutter the feet. Ensure the legs are on the surface of the water, which means your hips will not begin to sink. If you want to test that your legs are in the right position try to create

Marathon nutrition Q&A with Ruth McKean
By on 04/03/2013 15:07:48
Catch up with the highlights of our recent marathon nutrition Q&A with nutritionist Ruth McKean.

milk, yoghurts and even pasta and bread and it is only for a couple of days).Race morning foods should be tried and tested cereal etc, and also test the timing of foods before you run.The food during a marathon should be easy and quick to digest

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Gear (1)
Nutrition (1)
Staying Healthy (1)
Triathlon: Gear (1)
Triathlon: Swim (1)

Authors

Kerry McCarthy (1)
Rick Kiddle (1)
TW (1)

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