fats. A cholesterol-lowering diet is recommended for anyone with levels above 5 millimoles per litre (mmol/l). According to the British Heart Foundation, the average blood cholesterol for men in England is 5.8mmol/l and for women 5.9mmol/l. Almost a
sizes arent too big. Dr Sarah Schenker, British Nutrition Foundation registered sports dietician
than radically changing your eating pattern.Dr Sarah Schenker, registered sports dietician at the British Nutrition Foundation
