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Q+A: Can I run after underactive thyroid treatment
By Patrick Milroy on 09/09/2000 10:02:10
Our experts answer real-life questions

Q During recent running I found that I lacked energy, and even though my heart rate was sky-high, I seemed to be plodding around every run. I went to my GP, and he diagnosed an underactive thyroid and prescribed Thyroxine. After a month, however

49 Greatest Weight Loss Tips
By on 07/01/2011 13:21:31
Need to shift a few pounds? Make these easy changes to your diet – and watch the fat fall off!

between meals to ensure your metabolic rate doesn't fluctuate.16 Fish and natural yoghurt will help to give your metabolism a boost. They are both great sources of iodine, which encourages the thyroid  gland to burn fat.17 Eat high-fibre, low-starch carbs

RW's BIG Q+A Index
By Runner's World on 28/10/2007 00:00:00
Your questions - our experts

sore throat when I train hard?How can I get rid of stomach pains when I run? -->I seem to have a swollen liver. Is it because of running?I'm being treated for an underactive thyroid. Will my running get back to normal? -->Is it okay to run while

Need Inspiration? Got Inspiration?
By Runner's World on 01/10/2006 06:28:36
Latest highlights from our reader-story project, from runners just like you. Read, enjoy (and add yours for a chance to win £1000!) - updated September 3

thyroid problem. I was feeling, at 44, that life was passing me by..."I sprayed my hair pink, dressed in the pink fairy outfit and very nervously caught the bus to Greenwich… I spoke to so many people: some in costumes, some expecting to finish in really

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