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RW Test: Trail Shoes
By Runner's World on 15/10/2009 11:07:55
RW tests the Brooks Cascadia 4, Carn Cobra, Inov8 Roclite 295, Salomon S-Lab 2XT Wings, Saucony Progrid Razor, Timberland TMA Route Racer, Asics Gel Trabuco 12
There’s a lot to think about when running off road, so be prepared for the worst mother nature can throw at you with our guide to the best trail shoes on offer. Testing CriteriaFit and comfort Is the shoe snug, tight or loose? Is it breathable or do
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RW Race Report: Legends of Sherwood Forest
By Ed Vanstone on 10/06/2011 17:38:20
: Men in Tights meets The Blair Witch Project and you've got the picture. Sod the pub. This was, without doubt, the best Saturday night I've had in a very long time indeed.Rat Race's inaugural Legends of Sherwood Forest forms the finale of its
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ASICS Target 26.2: The Marathon Journey Begins
By on 27/12/2011 11:07:09
Meet our fantastic five spring marathon contenders and find out how to smash your marathon target this spring
to Paris. Tackle your training in style with your own ASICS gear, designed specifically for distance running: GEL-EXCEL33 (SSP £120)Half Zip Short Sleeve (SSP £30)Slim-Fit Tank (SSP £22)Leg Balance Tight (SSP £50) Shop the ASICS running range at sweatshop
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RW Race Report: Milton Keynes Half
By Jonathan Thompson on 22/09/2011 12:25:42
Redways as much as Milton Keynes has outgrown lazy gags about concrete cattle. For the first two miles, until the course took a sharp turn south-east, we were bottlenecked along the thin, tight path leading away from the start, hemmed in on either side
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Ironman Switzerland 05 - Dangerous Dave's Diary
By Dangerous Dave on 27/10/2004 16:16:54
How the training gets better, month by month
couple of pints and an all-daybreakfast. Obviously I was gradually getting fatter and fatter. When I leftcollege I wore 32inch waist jeans and I was now up to 36inch elasticatedwaist - and they were getting tight. I decided something had to be done -but
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Ironman Switzerland 05 - Garr's Diary
By Garr on 20/12/2004 17:26:43
How the training gets better, month by month
of my calf now unusually tight, my running has come to an abrupt halt, and I'm just hoping to have the muscle back to normal for judgement day.My plan is to finish the Ironman with a nice fat cigar in hand, and go for decent times in future years as I
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Open Water: Panic Attacks (Preview)
By Jacqueline Wood on 09/05/2011 10:00:00
If you have concerns about swimming in open water - dark, cold, deep open water - you're not alone
noticed my breathing was fast and shallow and my heart rate had quickened. I couldn't understand what was happening; I certainly shouldn't have been out of breath. I thought my new wetsuit was too tight and started trying to unzip it while treading water
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Open Water: Panic Attacks
By Jacqueline Wood on 09/05/2011 10:00:00
If you have concerns about swimming in open water – dark, cold, deep open water – you’re not alone
noticed my breathing was fast and shallow and my heart rate had quickened. I couldn't understand what was happening; I certainly shouldn't have been out of breath. I thought my new wetsuit was too tight and started trying to unzip it while treading water
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Trying Tri Bars
By on 18/11/2009 16:06:43
A set of tri-bars can add some punch to your cycling, but you have to be sure you're ready for them
when cyclists are racing in a tight bunch, hence the development of draft-legal tri-bars for elite racers. They are a shorter, rounder version of normal clip-on tri-bars. Despite being designed for elites, they're a great all-rounder. They're small
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Sportives For All
By on 18/11/2009 12:12:19
When summer loses its lustre and the autumn leaves start to fall, a sportive is a great way to cycle through the season and enjoy the scenery from a saddle
could sweep through onto the other side of the road to soften your arc, but don't take a chance if there's traffic around. Instead, slow down and turn tightly around the apex of the corner. Watch out Check the route for tunnels and wooded sections
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