Lucy says: The stretch fit is of these tights is really effective, they are incredibly comfortable and definitely feel like a second skin. They were also really easy to take off thanks to the handy zip along the calf.Once I started running

Salomon Men's Trail IV 3/4 Tights (SS12), £45.00Kerry says: Now, skin-tight lycra isn’t every man’s preferred running attire, but if you put those baggy shorts aside for one minute, you might find these aid your performance somewhat.I’ve picked

’t reach those tight spots in the way you need them to.The grid roller allows for a more targeted approach into the really stubborn knots of muscles. It’s designed to mimic the act of a masseuses’ fingers. The varying sized zones act like different parts

. These soft silicone plugs can be moulded to fit the shame of any ear for an air tight seal against water and noise. Designed to be worn during training, they are considerably more durable than standard earplugs.Having never swum with earplugs before I