Time trials articles - Page 13

search - articles

You are looking at: Home : Search : Articles

Keywords:
Sort by:

121 to 130 of 132 results

Page:


	Nothing But The Best By Mark Will-Weber on 10/05/2002 19:41:57 Presenting the 50 greatest training tips of all time - for beginners, veterans, racers, marathoners and everyone in between with a training partner but not so easy that you could hit the high notes in an Italian opera."RUNNER'S WORLD staff6. Learn from your mistakes"You find out by trial and error what the optimum level of training is. If I found I was training too hard, I

	Find Your Perfect Bike Saddle By on 18/11/2009 12:01:38 Finding the bike saddle that best suits you might take a little research and testing, but if you don't get it right, you'll have no one to blame when you get a raw deal of saddle-related pain falls into this category.) In layman's terms, this is known as a sore arse. The ischial tuberosities, or sit bones, are part of your pelvis; if you're a recreational triathlete, as opposed to, say, a pro time-trial specialist

	How To Run At Your Ideal Paces By Amby Burfoot on 01/11/2002 15:55:38 Running fast too slowly and running slowly too fast - it's easy for runners to misjudge their training pace. But with the right guidance, everyone can train more effectively pace for improving your VO2max is your VO2max pace.Running a daily 11-minute race time trial isn’t the answer, either. It would quickly lead to chronic fatigue. Except when racing, don’t try to run continually for more than five minutes at VO2max pace

	Training For Two By Marc Bloom and Rob Watts on 27/05/2003 16:48:14 How to make running with a partner really work . Handicap time trials This isnt exactly great for companionship, but Bruce and Sue still find it valuable training. They jog out together to a measured circuit, do some stretching and then run fast round the course. If its a three-mile course I give Sue

	Lucozade Sport Super Six: Vicky (sub-4:30) By on 17/12/2009 17:22:40 Follow the progress of Vicky (aka Hashette) live in the forums as she prepares to run a sub-4:30 marathon under the guidance of mentor Liz Yelling Vicky says: I’m so grateful for all the support and the lovely comments on my thread, but unfortunately there are times when you just need to be realistic. This is not going to happen for me. I have to be realistic and admit that I haven’t been able

	Battle Of Britain By Andy Blackford on 31/07/2004 16:37:05 August 1, 2004, sees the start of the second annual Marathon of Britain: a glorious six-day, 175-mile ultra through the heart of England. Here's Andy Blackford's account of last year's inaugural event elects to keep his own counsel. They reminded me of bounty hunters in a B-movie Western.Direct trial: navigation skills are tested en routeGod knows what they thought of me. They already knew Cunliffe – together they formed the Flame Health Team

	What's Hot On The Forum By on 14/12/2009 07:00:18 Going up… running in a winter wonderland, getting started. Going down… Cold bath confusion, catastrophic chafing. Updated 14/12/09 is best? My calfs and shins ache all the time, and it’s getting me down! running-mad-dan I’ve never tried an ice bath and don't really have any desire to! But I do love a hot bath filled with muscle soak bubble bath. Whenever my muscles are sore or tight

	Lucozade Sport Super Six: Kim (sub-5:00) By on 17/12/2009 17:23:25 Follow the progress of Kim (aka The Evil Pixie) live in the forums as she prepares to run a sub-5:00 marathon under the guidance of mentor Steve Smythe ’m really panicking about, but I know it's natural to be paranoid in taper time - in 2008 I was convinced my 2005 stress fracture was back! I can't believe that we are only a few days into the taper and my head is already total mush. I can't think

	Readers' Races of the Year 2007: 15+ Votes By Runner's World on 20/01/2008 20:26:17 You voted for them... here they are. It's your races of 2007 (15 votes plus) 109999%86 ratings6The Picnic,Surrey (23/6/07)"Gut bustingly difficult, but worth the phenomenal achievement you feel at the end." - Dan Wilson 59997%16 ratings7Wimbledon Common Time Trial 5K Series,London (27/1/07)"Lovely people, beautiful setting and a

	What's Hot On The Forum: Archive By Runner's World on 17/03/2009 09:53:01 The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (July 2008 - March 2009) still have a flabby belly and love handles which don’t seem to be going down. I always thought you lose fat all over at the same time? Noob We're all genetically predisposed to carry fat in different areas. You (like me) seem to carry more on your waist

Authors

Runner's World (21)
Steve Smythe (7)
Alison Hamlett (5)
Catherine Lee (5)
Matt Barbour (4)
Amby Burfoot (3)
Joe Dunbar (3)
Nick Morgan (3)
Sam Murphy (3)