with a training partner but not so easy that you could hit the high notes in an Italian opera."RUNNER'S WORLD staff6. Learn from your mistakes"You find out by trial and error what the optimum level of training is. If I found I was training too hard, I
. I cried with happiness at the finish, so I feel like I've got to do it one more time, if only for a decent photo! I'm looking forward to the support and general nattering on the forum, and us Super Sixers feel like a bunch of mates already. Those
is best? My calfs and shins ache all the time, and it’s getting me down! running-mad-dan I’ve never tried an ice bath and don't really have any desire to! But I do love a hot bath filled with muscle soak bubble bath. Whenever my muscles are sore or tight
’m really panicking about, but I know it's natural to be paranoid in taper time - in 2008 I was convinced my 2005 stress fracture was back! I can't believe that we are only a few days into the taper and my head is already total mush. I can't think
nose and generally getting on my nerves.Muttley The beanie people tend to spend more time on the weights in my gym. As long as they don't wear them in the pool I don't really care! Lwi Join the thread No thanks...Baby blues I had my first baby
