in physiotherapy and applies them to technical clothing (think kit that somehow feels energising) – and you’re ready to toe the start line.It’s all part of Puma’s Nature of Performance collection – rooted in anatomy,inspired by nature, designed to make running feel

:Foot InjuriesBlack ToenailBunionCalcaneal Bursa (heel)Hallux Rigidus (Toe)Ingrowing ToenailMarch Fracture (toe)Mortons Neuroma (forefoot)Plantar FasciitisAnkle-area InjuriesAchilles RuptureAchille Rupture (partial)Ankle PainAnkle SprainPeritendinitis (Achilles

As we mentioned in our previous blog, the second set of Tree is actually a different pose altogether, but you pick up the posture where you left off with Tree. Toe Stand (Padangustasana in Sanskrit- you really should be fluent by now) requires

, designed to provide all-day comfort while exercising. A waffle-knit instep provides stretch and ventilation. An uncushioned sole gives a sensitive feel, while the flat-knit toe seam increases comfort and durability for blister-free running.We say For a

for super-efficient runners – and the mark XIII version is no different. The fit is snug around the heel and slightly broader around the toes, and the breathable mesh upper adds to the general feel of light, airy comfort. The midsole is well cushioned

thicker, softer midsoles (the 300 has a medial post for added stability. They’re also made with a flare on the medial side of the forefoot, for a more stable toe-off, though this does add to the bulk of the shoe. Weartesters were divided. Our lightest

, with a nice toe bumper that makes the forefoot roomy but well-shaped, and a nicely sculpted midfoot fit. Fila has also greatly expanded the carbon-fibre plate that gives the forefoot of some of its shoes such a springy, positive feel, and that’s how

slipping). They also found that the cushioning struck a nice balance between softness and support, and that the shoe moved very smoothly from heel to toe as they ran.The Veritas isn’t designed to offer such extreme anti-pronation control as the Stability KM

is also lighter, and provides better toe spring, thanks to its more cushioned blown rubber outsole. Our weartesters had nothing but positive feedback about the new Precision, and particularly noted the lighter weight and pick-up. The Precision is ideal

to people who want to be noticed. Get beyond its outlandish looks - the toe box is covered with thick, water-repellent rubber and the laces are underneath a bright yellow flap - and it isn't a bad entry-level off-roader. But the Phassad's strongest feature