called Implus under the heel and the toes. With a low arch, and a wide and shallow heel cup, the Athletes Plus will do nothing to improve a shoe’s stability.Inside story If you’re looking to increase the plushness of your shoes, then the Athletes Plus

Scrabbling around in the cupboard under the bathroom sink for something to treat a minor running injury is a common occurrence chez Spedding. Sadly, I’ve yet to find a muscle pull or joint twist that responds well to applications of Bonjela or six

, or overpronate excessively, or if your marathon is going to take you more than 3:30, then these shoes are not for you.Adidas Supernova Competition – £65Weight 252gThanks to a plastic wrap around the medial side (from the big-toe to the heel) of the Supernova

-shaped knit that helps keep the ankle stable; ankle pads and an Achilles protector provide extra cushioning; and air channels help air circulate around your toes. Added to that, they make your running shoes feel even more comfortable.Best for Athletes who don

of the midsole, an extra second density under the big toe and a plastic wave-like device called GRID Return in the forefoot. The GRID Stabil is supportive enough for severe overpronators, but also smooth enough for light weight runners, especially women. Only