despite the strong challenges from the Grizzly and the assault-course-style Tough Guy.1 Waterloo 15K (2)Fast and flat Merseyside multi-terrainer 2002 date: May 2 Tough Guy (3)A unique challenge of mud, water, and obstacles Usual month: January3 Grizzly

Snowdonia Marathon: a 900ft climb over four miles"You can run London, Paris, New York every year - but to feel you have really 'run' a marathon, try Snowdonia. When you finish, you know you have run a proper 26.2 mile race. Best in the World

and walk, it was that steep. Saying that, I really did enjoy it.” What are you complaining about, then? (More on this forum thread)What RW says: “Love the idea of the Tough Guy but can't wait till January? This is your race....”Watch out for

each other. If those next door have three bales of hay and a wall as obstacles, then you can bet that in the next new race the bales will be on fire and the wall 10ft higher. The Hellrunner is no different and although not being as hellish as Tough Guy

towards Bexhill. Forumite Iron Tractor Boy looked on the bright side: "There were plenty of undulations for the next few miles, but luckily there was some pleasant countryside to look at through the mist!"Tough Guys And those hills kept coming. As Iron

for the tough times "I am a good and strong runner and I can and will finish" through the last six miles.The thing I would try to do differently I think would be to try to have a training partner for next time as it helps to have someone to spur you on. The key

’s no easy answer. When I was an elite athlete, there were so many British athletes running world class times, but now we can’t even find three men to represent Britain in the 800 metres at the World Championships. We’re doing really well at events up to 400m

4:00 TO 5:00 (Page 1) Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 12 13 14 15-->Peter Freeman, 4:02:44Best moment: hearing the announcer say: ”here’s a guy coming home in giant butterfly wings!” Then I believed I would finish. Red Bull might

Morpeth to Newcastle (36) 750 22 Leeds Abbey Dash 10K (19) 747 23 Dublin Women’s 10K (16) 745 24 Lochaber Marathon (40) 743 25 British Open 10K 740 26 Blaydon 5.7 (45) 739 27 Tough Guy (33) 738 28 New Forest Marathon & 1/2M (49) 733 29 Silverstone 10K (37

and distinguish the best bit? All of it!What did I learn? That I CAN do it, and that pacing myself and aiming to complete it safely was the best thing I could have done. Savouring the crowds, the atmosphere but, most of all, the other wonderful runners made