to win another gold medal to add to my European medal from Barcelona. It's going to be tough and I've got strong competition but I have as good a chance as anybody, so I'm aiming for gold.What did the Barcelona gold mean to you?It meant everything. It had
't work.Q. Your mantra is "no pain, no gain". Watching the European Championships anyone could see how tough that 10,000m was for you. How do you push through the pain barrier? A. It's all down to the training you do everyday, day in, day out. It
