,” he says.A 10K race after Christmas was Wilson’s first competitive outing, where he posted an impressive 44:05. Shortly afterwards, he started getting pains in his knee, but with time off running, it is now better. He is looking to start building up
and knowing that I could have a "mare" last 10K and still get an AAA Championship Place for 2006.”Not that it’s easy to gauge how you’re doing after so long on your feet – “there was no chance of me doing any calculations after 20 miles!” says K2, “I had
