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Reader to Reader: Should I run through the pain?
By Catherine Lee on 31/07/2007 09:30:54
Is there any truth in the 'if it isn't hurting, it isn't working' mantra? Here's what you thought

between pain and discomfort on all levels. What many people describe as pain is actually severe discomfort. Pain is a nerve response to damage that is occurring, discomfort is not. Pain is designed to stop you in your tracks from continuing the same action

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Event Editorial (6)
General (2)
Beating Injury (1)
Beginners (1)
Motivation (1)

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Catherine Lee (11)

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More than 12 months (11)

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