was much slower than I'd expected or hoped ā but never mind, onto the bike... I got going, but something didn't feel right. I was struggling to keep my pace up, and after about 30 miles I decided to track down the problem. One of my front brake blocks
was walking but not moving forward, it was alarmingly surreal. A New Zealander was walking beside me and talking. I was trying to focus on what he was saying, but I had the random thought that I could just wander off the track into a bar in town. I could leave
and the contacts to book a swim for 2004, I took my background as a pool swimmer, and applied what Iād learned from years training for long-distance running events in order to begin training. Like marathon training, I built a solid aerobic base, added regular
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