- as well as giving you a good shot at beating your 5K and 10K PBs.Threshold Summer Races (Stratford-upon-Avon, June 12)Race series are just as much social events as they are an opportunity to claim new PBs and few races exemplify this more than
, sand and intensity of the MdS, but smart training will get you as close as possible. Nail down a long-term training plan and sign up for an ultra or two (there are a growing number of multi-day stage races on our events listings). For a pre-race multi