New Forest Marathon: Sunday, September 22WHY RUN IT?Scenery, value for moneyThe 21st running of this popular event passes through woods and countryside with three miles of forest track. The course starts at New Milton, on the edge of the New Forest

and finishing on the track inside. There are large, flat sections of the course but enough undulations, particularly on the loop around Djurgarden and the various bridges, to break your rhythm.Highs: Finishing on the track inside the 1912 Olympic Stadium

rare breed, but if you're near Blackburn, you're in luck. The Winter Warmer 10K starts at Witton Park and after a customary dash around the track, heads straight into the countryside on the roads. The next mile is uphill, but the views at the top

It was the most talked-about new race of this year. It took 9000 runners round the legendary Grand Prix motor racing track at Silverstone, Northants. It's the official warm-up race of the Flora London Marathon - and most importantly, it was a

views like these, expect a field of at least 200 runners for this new event.”Watch out for: The new shoes that give the race its name. Any extras?A T-shirt for your effortsHow to enter:Click here:

and a fun run taking place in the afternoon. All three events start and finish on Market Street and tour through the heart of the city. For the 10K and 5K, runners will take in Glovers Court, with slight climbs through Avenham and Miller Parks. Then it

. Quiet country roads lead runners from Leverhulme Park to suburban Little Lever, via a couple of teasing climbs that do little to hamper the course’s PB potential. Returning full circle to conclude on the athletics track offers the perfect opportunity

and a fantastic atmosphere guaranteed - plus Runner's World pace groups. Sunday 9 Cloud 9 Challenge, Congleton, Cheshire An 8.75-mile multiterrainer on an undulating course (or a hilly one, depending on your point of view...) Sunday 9 Hillingdon 5, Middx

. With evening seminars, map reading tips and a panel of veteran race experts to lend their helping hands, this event is a must for Marathon Of Britain entrants and ultra-runners.Ultra Race Highlights:Caerphilly Summits Challenge 31 (Glamorgan, July 2)Boddington

) Andy Murray This is Andy’s 15th London Marathon and his seventh as a Runner's World pacer. He’s a keen member of Dulwich Runners in South London and throws himself into running and pops up at cross-country, trail and road events, as well