Stay on your feet no matter what the British climate brings - we've tested five treadmills help you find your perfect winter running companion.Three keys to treadmill trainingGo fastA good rule of thumb for setting the pace and length of speedwork sessions: aim to run your longer...
Running to work (and home again) can help you maximise your training and keep your regime on track. But you'll need something to carry your keys, phone, shoes - maybe even your laptop.So we road-tested eight of the latest running backpacks to select
