for me. Now I know why I am doing each run, and as an inquisitive type, this gives me more pleasure and motivation.See full thread... and build mileage effectively: slow down, tooHilly - When I first upped my mileage during marathon training I went from
able to make it round the athletics track in under 90 seconds and without finding it fascinating to discuss the relative merits of control versus stability shoes. Not everyone feels the need to be coached as part of a group – after all, getting away
