. When you're in a group doing hill work or on the track you really get a buzz."Jane agrees that this approach works, "You can find out a lot about your body – I got a proper, thorough body fat analysis, for example. You also get the benefit of personal
motivation that the thought of lining up for a race underprepared. You might be raring to get out on the track for the summer athletics season, looking for a new-year PB, or focusing on an autumn marathon. Either way, now's the time to get planning
