Gray. Wish you were there? We had a fantastic response to our recent Rave Run photography competition. Deserted beaches, cliff-top tracks, glorious cityscapes – you sent us inspirational photos of you running all over the world
-tune your running? Take this quick quiz to find out.The Perfect PlaylistRunners who listen to music know its motivating power, but what exactly does a great running song sound like?Extended PlayLearn how to compile a compelling playlist to keep you running
was possible and accomplish great things. No one demonstrates that better than the Running Heroes honoured by Runner’s World and Aviva in 2008 — they were seven people who achieved something or gave back in a monumental way. Among that group
Pole Marathon – a prize worth £6,000.This extraordinary marathon first took place in 2004, with Runner's World magazine editor Steven Seaton lining up among the 15 well-wrapped competitors. You can read his report here.The runners may wear snow shoes
packed away and everyone had gone - a demoralising and humiliating experience that left me with little motivation to ever run again.By 16 years old, all I did was play video games and eat junk food. As a result, my weight had ballooned to 17 stone, and my
training tips from the Runner's World Training forum - posted by runners just like you. There's advice for everyone: slow runners, speedsters, newbies, seasoned marathoners and more. (However, if you're a complete beginner, try our 50 Best Beginners Tips
