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It's Good To Walk
By Amby Burfoot on 05/05/2002 15:49:01
A simple training technique can increase your endurance and calorie-burning, decrease injuries and maybe even help you to run faster

, enjoyable (and effective) way to run. It’s worth a try, isn’t it? Amby Burfoot is Editor of Runner's World US.

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Beginners (1)

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Amby Burfoot (1)

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More than 12 months (1)

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