.brooksrunning.co.uk; 01903 817 0009Insport Medley CMX – £20Very light, longer-length shorts. The inner-brief wicks away moisture and, thanks to X-Static silver thread, inhibits odour. (Women's). Contact www.insport.com; 01827 383 200adidas Supernova Short Tight – £35Adidas

, and some are made from a sticky rubber for grip on wet Tarmac.The North Face Ultra Gore-Tex XCR – £90What is it? Wet-proofed version of The North Face's excellent long-distance trail shoe, the Ultra 102.It's weatherproof because… there's a Gore-Tex XCR

, but the Mayfly is actually pretty close to Nike founder Bill Bowerman’s vision of the perfect running shoe – one that would fall apart just beyond the finish line. And at £25, it’s also the cheapest serious running shoe for years.Contact: 0800 056 1640; www

and responsive, yet supportive enough for moderate overpronators, and perfect for long slow runs, short slow runs and, eventually, tempo-sessions and even marathons. And at £60 they represent excellent value for money.Contact 0800 056 1640; www.nike.comBest All

water will be warmed in the woolly fibres.Best for Wet and cold winter trail and fell runs. A great sock for cross-country runners.Contact 01625 582130; www.runningbear.co.ukSplash out on the…X-Sock Sky RunPrice £10 per pairWhat is it? Probably one