your run«BR»Author: John Bingham«BR»Pics: «BR»Issue date: «BR»Keywords:«BR»Type: -->Nearly everything I know about running Ive learned from other runners. Sure, Ive picked up some great training tips from books and magazines, but most
? Is today an off-road day? Got to find my trail shoes!Eventually though, the pile of used shoes grows dangerously high. Even then, I can’t bring myself to simply throw them away, so l take them to a local homeless shelter. The old shoes may have outlived
