bit (or trying to) for the second half. It was brilliant being able to run with a pacer, though the sheer volume of bodies made it hard to stay in step with the group and I was generally either in front or trailing, just through lack of space. In fact

bit of weight so I could keep up with Wonder Woman!Q: And indeed what was the key to your success?  A: Commitment to training, support from my wife, Cindy, and a very worthwhile weekend spent with TrailPlus on their training camp.Q: How will you

the Highway the lead group of elite men came past on the other side having done 22 miles. They got a huge round of applause from the runners alongside me and it reminded me that I was taking part in the same event as them. Fantastic.Worst moment: my calf

on what fantastic support I had in hospital, from my wife and kids, family, friends and colleagues. What a race! Thanks to Flora and everybody involved in arranging such a great event. CdK, 5:47Photo: www.richk.co.ukThe day had dawned! Like many thousands