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The Effect Of Ageing On Endurance
By Christie Aschwanden on 21/08/2009 09:10:50
Are you too old - or too young - to run your best marathon? To find out, we asked top scientists, coaches and elite athletes about the impact of ageing on endurance. Their answers might pleasantly surprise you

Tarnopolsky, director of the Neuromuscular and Neurometabolic Clinic at McMaster University in Canada. Tarnopolsky won an Ontario trail-running series three times in a row, at ages 41, 42, and 43. "Last year, I was running better times in some races than I did

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More than 12 months (21)


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