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Make A Break For It
By Ed Eyestone on 07/10/2002 17:02:12
How to put on a spurt in a race, no matter how fast you are

or trail before it gets bunged up with runners. (This sometimes happens in cross-country races, but seldom on the road.)Around A Turn It's a natural tendency to slow down as you go around a bend. If you start your surge just before you enter the turn

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Ed Eyestone (1)

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